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Empower Your Health Journey
Online and in-person one-on-one health coaching with Amber Joy. Our mission is to inspire and empower you to take charge of your health and well-being. Together, we will build strength, resilience, and confidence to help you achieve your goals and live best life, both physically and emotionally. Let's embark on this transformative journey together!
Meet your coach
Empowering Health, Wellness, Support, Accountability and Joy
I'm Amber Joy, health coach, wellness advocate, and cheerleader for strong, empowered woman. I'm passionate about helping woman who feel stuck, tired, or off-balance reclaim their health in a way that actually works for real life. I believe wellness isn't about perfection-it's about feeling strong and unstoppable, trusting your body and showing up with joy and confidence.
I've walked through my own health challenges, so I know what it's like to feel frustrated and overwhelmed. That's why I coach with compassion, real-talk, and science-backed strategies that help you build sustainable habits without the guilt or guesswork.
If I'm not coaching, you'll find me soaking up sunshine, dancing in the kitchen, laughing too hard and chasing joy in all its forms - typically while spending time with the love of my life, my two amazing children and great friends. I believe health should feel good, life should be fun, and you deserve to feel amazing - physically and emotionally.
"It starts here has been a guiding light in my wellness journey, providing exceptional support and guidance.”
- Sarah Adams
“I'm grateful for the team's dedication to my well-being, they have truly made a positive impact on my life.”
- Emma Thompson
“The support and expertise of It Starts Here has been instrumental in my path to wellness.”
- Michael Johnson
Book Now
Start Your Health Transformation
1 hr
80 US dollars
1 hr
60 US dollars
30 min
40 US dollars
1 hr
Free
Wellness Inspiration
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